Do you believe the old saying you are what you eat? View the nutritional breakdown (40KB PDF) and ingredients for five of our most popular burgers. (We're working on the rest of the range at the moment and will post the details shortly). Grill'd burgers - made with our traditional wholemeal bun - are high in fibre for healthy insides/maintaining a healthy digestive system. Grill'd burgers are packed with protein too, which is good news since foods high in protein and fibre can help keep you feeling fuller for longer.
A study by Food and Nutrition Australia, comparing Grill'd burgers with fast food burgers and cafe style products, found that in almost every weight for weight comparison, Grill'd comes out on top. Check out the following media releases
Gluten is a type of protein found in wheat, oats, barley and rye and flours made from these. The following Grill'd menu items are GLUTEN FREE* when prepared with Gluten Free* bun or NO bun: (*although they may contain traces of gluten due to cross contamination risk as all buns go through same toaster.)
Gluten IS PRESENT in the following menu items:
