Grill'd healthy burgers illustrated image

Allergens

We try to cater for as many different dietary requirements as possible at Grill’d. Because we believe everyone should be able to enjoy our juicy, delicious burgers with their friends—even those living with allergies.


If you have any questions about our food, ask our friendly staff for the most up-to-date ingredient list as our menu is subject to change. Or you can download our handy Allergens chart.

Ingredient Breakdown

Dairy

Our brie, parmesan, aged cheddar, tasty cheese, pita pockets, Caesar dressing, sour cream and Coconut Purree used in our Chill'd Sips all contain dairy products.


Our vegan cheese is a good option for dairy-free add on.

Egg

You'll find egg in our Low Carb SuperBun, Caesar dressing, parmesan cheese, chipotle mayo, egg mayo, herbed mayo, sweet chilli mayo, truffle mayo, and of course, our eggs.

Fish & crustaceans

Our Caesar dressing contains anchovies and comes pre-made, without any option to make it without.


If you have any questions, speak to one of our friendly team members.

Gluten

Our Traditional, Panini, Slider Buns, and Pita Pockets contain gluten. So do the croutons in our Chicken Caesar Salad. Because gluten exists in varying forms within our servery, we cannot absolutely ensure there will be zero cross contamination.


We advise that our gluten-friendly options are suitable for those with a non-Coeliac gluten sensitivity. This is also reflected in our menu print.

Nuts

We use a range of nuts in our menu items including peanuts (satay sauce), almond meal (Low Carb SuperBun), macadamias and almonds (Superpower Salad). Nuts, hey?


We will always do our best to create a safe environment for you to dine, however we cannot guarantee there will be zero cross contamination. If you’re unsure, speak to one of our team. 

Peanuts

Only our satay sauce contains peanuts, you’ll find it on the Zen Hen and it can be easily replaced with any of our mayos, relish or avo.


We will always do our best to create a safe environment for you to dine, however we cannot guarantee there will be zero cross contamination. If you’re unsure, speak to one of our team.

Soybean

Our Impossible patties contain soy.


If you have any questions, speak to one of our friendly team members. 

Tree nuts

Our Low Carb SuperBun is made with almond meal and our Superpower Salad is made with a mix of macadamias and almonds.


We will always do our best to create a safe environment for you to dine, however we cannot guarantee there will be zero cross contamination.

We take every precaution to prevent cross-contamination at Grill’d, however we cannot guarantee that our products are entirely free from allergens. Our kitchen handles a variety of ingredients that may contain allergens. We understand the severity of food allergies and have procedures in place to minimise the risk of cross-contamination. However, we cannot guarantee that our products are entirely allergen-free.


Please note that while all menu items listed as ‘Vegan’ do not contain animal products, they are not ‘Vegan Certified’.

App screenshots of dietary filters

What’s in my burger? 

All of our healthy burgers are made with 100% natural ingredients and ZERO artificial colours, flavours and preservatives^. To see every ingredient and nutrition breakdown of your favourite burger or product, simply view our menu.


Pro tip: Try our easy-to-use Dietary Filters in the menu online to filter products by Dairy Free, Low Carb, Gluten Friendly, Vegetarian or Vegan.

^Excludes bacon, vegan cheese, and the Impossible™ range.